Lose 50-in-50

Lose 50 pounds in 50 weeks through a virtual weight-loss program led by a team of registered dietitians at Grand View Health. Designed to help you achieve a healthy weight by eating a balanced diet, this program allows you to receive nutritionally balanced menus delivered by email on a regular basis. By following these menus, you are embarking on a personal journey to achieve and maintain healthy weight management. This is an on-going program. You can start whenever you are ready, and follow it for 50 weeks to achieve optimal weight loss. You only need to register once. Click here to register.

FAQ (Frequently Asked Questions)

How much does this program cost? 
Nothing. This is a free program.

Where do I go to participate in this program?
This is an email based program. You will receive weekly menus straight to your email inbox and start your journey towards a healthier weight and lifestyle in the comfort of your own home.

Does it matter when I start the program?
No. This is an on-going program. You can start whenever you are ready, and follow it for 50 weeks (and beyond) for healthy eating habits.

How does this program work? 
Every other week, our dietitians will email you two weekly menus. The menus have been constructed to help you lose weight by following a balanced diet. By pairing a balanced diet with regular exercising, you will be on your way to a healthier lifestyle and move towards a healthier weight.

How will I lose 50 pounds? 
By following our dietitians’ tips and menus for 50 weeks. Every other week, our dietitians will email you two weekly menus. The menus have been constructed to help you lose weight by following a balanced diet. You will also need to exercise 30-60 minutes on most days of the week in order to achieve optimal weight loss.

I have special dietary needs. Can I participate in this program? 
Yes! If you need modification in the menus to fit your dietary needs, please contact our dietitians at 215-453-3094 or email them to setup an individual consultation. Many insurance policies will cover these services.

Do I need to register weekly to get the emails? 
No, there is no need to register weekly. You only need to register once, and you will receive the program emails continually.

I still have questions. Who should I talk to? 
Please feel free to contact our dietitians at 215-453-3094 or email them.